Teaching the Mindful Self-Compassion Program:...

This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life...

FOR THE THERAPIST, HEALING, MINDFULNESS, SELF COMPASSION Kristin Neff and Christopher Germer
The Mindful Self-Compassion Workbook: A...

Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of...

FOR THE THERAPIST, HEALING, MINDFULNESS, SELF COMPASSION Kristin Neff and Christopher Germer