Teaching the Mindful Self-Compassion Program:...

This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life...

FOR THE THERAPIST, HEALING, MINDFULNESS, SELF COMPASSION Kristin Neff and Christopher Germer
The Mindful Self-Compassion Workbook: A...

Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of...

FOR THE THERAPIST, HEALING, MINDFULNESS, SELF COMPASSION Kristin Neff and Christopher Germer
The Mountain Is You

The Mountain Is You: Transforming Self-Sabotage into Self-Mastery

Coexisting but conflicting needs create self-sabotaging behaviors. This...

BOOKS THAT CHANGE THERAPISTS’ LIVES, FOR THE THERAPIST, FORGIVENESS, Healing, HEALING, MINDFULNESS, PRODUCTIVITY, RELATIONSHIPS, SELF CARE, SELF COMPASSION, SELF GROWTH, SELF HELP, SELF SABOTAGE, SOCIAL CONFIDENCE, STRESS Brianna Wiest